Keynote Speaking

On average, we lose 9 Australian's every day to suicide and nearly 50% of us will experience a mental health challenge during our lifetime.

I use storytelling, science, and a healthy dose of humour to share how tackling my own mental health challenges led me to a purpose I never could have imagined. 

In 2021, I founded Mongrels Men, a men’s mental health charity dedicated to preventing poor mental health and suicide impacting Australian men.

In my keynote talk, you’ll gain insight into Australia's mental health crisis, the growing isolation and loneliness epidemic and also gain an understanding of why poor mental health and suicide is so prevalent amongst Australians.

You will walk away feeling inspired and empowered to be a catalyst for change and also learn practical ways you can get help and/or support others through challenging times using the proven the wellbeing pillars of conversation, connection, community and movement.