EXPO
SYDNEY BUILD EXPO
Wednesday 7 May 2025
4pm - 5pm
International Convention Centre, Sydney
Break the silence on men’s mental health.
It’s time to shift from 'Man Up' to 'Speak Up'!
Join me and men from the Mongrels Men community as we unpack the challenges men face and discover how to create ‘brave spaces’ for connection, meaningful conversations, and local support networks.
This session will empower the audience to be catalysts for change to get help and support others through challenging times.
Wellbeing breakfast
Workplace WellbeinG
Thursday 8 May 2025
7.30am - 9am
CUPRA Garage, 68 Pitt Street Sydney
Burnout rates have skyrocketed and 1 in 3 employees are battling fatigue and poor mental health. Your business can't afford to look the other way!
Join me, workplace wellbeing experts Heidi Horne, Catherine Robertson, and MC Miriam Wood as we equip and empower your teams with the tools and skills they need to lead with sustainable resilience.
What we will cover:
- Proven strategies to combat burnout, anxiety, and stress
- Leadership tools to navigate mental health challenges
- A playbook for building a resilient workplace culture
- Actionable insights to foster thriving teams in 2025
Take charge, create change, protect and lead your workplace to thrive.
virtual event
Tuesday 13 May 2025
12.15pm - 1.00pm
Unlock key insights into workplace mental health challenges and discover how Mental Health Champions can transform your workplace into a healthier, more supportive environment.
- Grasp the real impact of poor mental health on your workplace.
- Discover how Movement, Conversation, Connection, and Community can enhance wellbeing.
- Learn how Mental Health Champions can create a healthier, more supportive workplace.
Accessible to Women in Banking and Finance Members only.
Breakfast
Men's Mental Health Matters
Thursday 5 June 2025
7.00am - 8.30am
To celebrate Men's Health Week (9 - 15 June) Parity Consulting will be holding a breakfast session to deep dive into men's mental health and look at what can be done to better help and support men.
This Breakfast is available to Parity Consulting clients only.
presentation
Mental Health Matters
Friday 8 August 2025
8.30am - 10.00am
Let's talk about mental health in the workplace and what we can to help normalise conversations, reduce negative stigma, educate ourselves, have more meaningful conversations and become mental health champions to help create a mentally healthier and supportive workplace.
This Breakfast presentation is only available to Executive Network members.
Recent Events
breaking the silence on mental health in the workplace
Wednesday 9 April 2025
Dexus Place - 1 Farrer Place, Sydney
Let's talk about mental health in the workplace. What's working, what's not, why and how creating Mental Health Champions to lead the charge can help improve awareness, reduce negative stigma, normalise mental health conversations and have a meaningful impact on workplace and employee wellbeing
Keynote - 'Mental Health matters'
Wednesday 19 February 2025
3.35pm - 4.35pm
Melbourne Exhibition and Convention Centre
It's not often you get the opportunity to give back to the industry that gives your 30 years experience. I’m really looking forward to speaking at the SMSF Association National Conference in Melbourne in February.
I’ll share my own journey with mental health, provide some insights into Australia’s mental health crisis and also empower the audience with practical ways to get help and support others through challenging times using proven pillars of conversation, connection, community and movement.